Nicole Muller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
5,408m |
25:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,247m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/09/22 |
10,977m |
30:02.9 |
2:44.2 |
BikeErg |
|
View workout
|
09/04/22 |
50,000m |
4:22:14.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/26/22 |
40,000m |
3:33:18.7 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
6,023m |
15:00.0 |
2:29.4 |
BikeErg |
|
View workout
|
08/19/22 |
30,000m |
2:42:46.8 |
2:42.7 |
RowErg |
Hwt |
View workout
|
08/13/22 |
20,000m |
1:42:17.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
08/07/22 |
10,000m |
47:44.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
3,037m |
8:23.2 |
2:45.6 |
BikeErg |
|
View workout
|
08/01/22 |
8,240m |
20:00.0 |
2:25.6 |
BikeErg |
|
View workout
|
07/29/22 |
11,206m |
30:06.3 |
2:41.1 |
BikeErg |
|
View workout
|
07/24/22 |
6,496m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/24/22 |
420m |
2:06.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,033m |
10:03.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,004m |
5:23.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
07/17/22 |
3,508m |
16:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/14/22 |
11,086m |
30:00.0 |
2:42.3 |
BikeErg |
|
View workout
|
07/10/22 |
21,097m |
1:47:42.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
07/07/22 |
3,063m |
15:00.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|