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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Nicole Muller

Log

Date Distance Time Pace Comments Action
04/15/22 30,061m 1:19:18.3 2:38.2 View workout
04/14/22 14,011m 1:09:34.4 2:28.9 View workout
04/13/22 7,025m 18:39.1 2:39.3 View workout
04/13/22 10,008m 51:06.1 2:33.1 View workout
04/12/22 12,012m 1:00:06.4 2:30.1 View workout
04/11/22 19,022m 48:36.9 2:33.3 View workout
04/11/22 1,508m 7:24.6 2:27.4 View workout
04/10/22 10,026m 27:30.8 2:44.6 View workout
04/10/22 5,013m 26:33.6 2:38.9 View workout
04/09/22 9,021m 43:33.7 2:24.8 View workout
04/08/22 2,004m 9:33.7 2:23.1 View workout
04/08/22 220m 1:05.8 2:29.5 View workout
04/08/22 12,088m 29:59.8 2:28.8 View workout
04/07/22 7,000m 34:58.6 2:29.9 View workout
04/06/22 3,526m 17:46.9 2:31.2 View workout
04/06/22 2,509m 12:16.5 2:26.7 View workout
04/05/22 2,008m 10:05.4 2:30.7 View workout
04/05/22 1,502m 7:27.0 2:28.8 View workout
04/05/22 1,508m 7:18.8 2:25.4 View workout
04/04/22 2,005m 9:39.8 2:24.5 View workout