Nicole Muller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/22 |
11,773m |
30:00.0 |
2:32.8 |
BikeErg |
|
View workout
|
07/03/22 |
8,087m |
44:49.9 |
2:46.3 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,776m |
13:58.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,081m |
30:05.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/23/22 |
3,033m |
14:09.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,813m |
15:00.0 |
2:34.8 |
BikeErg |
|
View workout
|
06/21/22 |
21,097m |
1:49:36.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/20/22 |
4,374m |
10:05.6 |
2:18.4 |
BikeErg |
|
View workout
|
06/20/22 |
646m |
1:48.5 |
2:47.9 |
BikeErg |
|
View workout
|
06/19/22 |
2,509m |
12:22.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/19/22 |
4,725m |
24:00.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
06/15/22 |
1,090m |
5:16.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/15/22 |
3,145m |
15:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/13/22 |
4,512m |
11:43.8 |
2:35.9 |
BikeErg |
|
View workout
|
06/13/22 |
4,244m |
10:00.0 |
2:21.3 |
BikeErg |
|
View workout
|
06/11/22 |
10,000m |
52:07.9 |
2:36.3 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,746m |
13:02.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/28/22 |
10,000m |
51:26.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/27/22 |
12,040m |
30:00.0 |
2:29.5 |
BikeErg |
|
View workout
|
05/26/22 |
10,000m |
50:46.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|