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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Samuele Tomasetti

Log

Date Workout Score Ave Comments Action
07/21/24 10:38 2,475m 2:08.9 View workout
07/18/24 5:19 1,157m 2:17.8 View workout
07/18/24 40:06 10,199m 1:57.9 View workout
07/18/24 5:14 1,157m 2:16.0 View workout
07/11/24 6:06 1,171m 2:36.4 View workout
07/11/24 45:06 11,188m 2:00.9 View workout
03/07/24 1:49 261m 3:29.7 View workout
03/07/24 45:06 11,560m 1:57.0 View workout
02/11/24 10:51 2,023m 2:40.9 View workout
02/11/24 1x10:00/4:00r 2,639m 1:53.6

defat 4-3-2-1 @ 22-24-26-28 start 1.58

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02/11/24 2:55 486m 3:00.9 View workout
02/11/24 4x10:00/4:00r 10,854m 1:50.5

4-3-2-1 @ 22-24-26-28 start 1.54

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02/11/24 13:01 3,022m 2:09.3 View workout
01/23/24 16:29 3,689m 2:14.0 View workout
01/23/24 4x10:00/4:00r 10,855m 1:50.5

1o start 22p @ 1.52. Troppo come prima volta! (anche avuto extrasistole). 2/3/4o start 22p @1.54.

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01/23/24 10:47 2,532m 2:07.8 View workout
01/15/24 5:38 1,108m 2:32.5 View workout
01/15/24 3x15:00/5:00r 12,090m 1:51.6

start 1.54 20p. ultimo start 1.56 20p ma spinto di più gli ultimi 3min

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01/15/24 11:16 2,608m 2:09.6 View workout
12/28/23 14:06 3,027m 2:19.7 View workout
12/28/23 3x15:00/5:00r 12,114m 1:51.4

15:00/5:00r start 1.54 20p. Il 3o start 1.56 ma spinto di più gli ultimi 5min. Il primo cuore non ha preso bene (valori inattendib…

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12/28/23 15:06 3,555m 2:07.5 View workout
12/24/23 15:43 3,014m 2:36.4 View workout
12/24/23 1:00:00 15,569m 1:55.6

1:00:00

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12/24/23 10:55 2,570m 2:07.5 View workout