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Apr 29 Finn Hamill’s Journey to the World Stage
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Samuele Tomasetti

Log

Date Workout Score Ave Comments Action
04/07/26 18:13 4,521m 2:00.9 View workout
04/02/26 1:16 181m 3:29.9 View workout
04/02/26 v5:00/3:00r...8 11,080m 1:48.3

8x5min dispari 24p 1.52, pari 28p 1.48. Più sostenibile rispetto a start 1.50 risp 1.46, che al momento non potrei reggere!

 View workout
04/02/26 10:42 2,522m 2:07.2 View workout
03/31/26 10:05 1,599m 3:09.4 View workout
03/31/26 20:05 5,103m 1:58.1 View workout
03/31/26 v1000m/2:00r...4 4,000m 1:49.8 View workout
03/31/26 11:17 2,627m 2:08.9 View workout
03/20/26 5:06 800m 3:11.5 View workout
03/20/26 40:04 10,357m 1:56.0

fl 18p 1.57

 View workout
03/20/26 11:21 2,734m 2:04.5 View workout
03/01/26 26:11 6,012m 2:10.6 View workout
03/01/26 3:08 453m 3:27.5 View workout
03/01/26 10x1:40/0:20r 4,749m 1:45.2

10x1:40. Dispari 26p 1.46; pari 24p 1.48. (10s di partenza e 10s x trovare il passo)

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03/01/26 21:39 5,150m 2:06.1 View workout
02/17/26 21:06 4,736m 2:13.7 View workout
02/17/26 5:30 835m 3:17.8 View workout
02/17/26 13x250m/0:45r 11:07.5 1:42.6

cercato una media tra 1.33 e 1.34, ma scoppiato rapidamente. Dopo 4x ho cominciato a trascinarmi. Necessaria una pausa a metà. Mal…

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02/17/26 20:16 4,820m 2:06.1 View workout
02/14/26 13:42 3,115m 2:11.9 View workout
02/14/26 2x19:00/6:00r 10,224m 1:51.5

start 1.54 22p. Controllato xché volevo riuscire a farne 2x

 View workout
02/14/26 10:29 2,309m 2:16.3 View workout
02/05/26 1:37 257m 3:08.7 View workout
02/05/26 1x19:00/6:00r 5,163m 1:50.4

start 1.54 22p

 View workout
02/05/26 15:14 3,532m 2:09.4 View workout