Concept2 Logbook | Log for Stefan Weber

Stefan Weber

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/07/23	21,097m	1:25:01.0	2:00.8	RowErg	Hwt		View workout
04/04/23	9,643m	36:00.0	1:51.9	RowErg	Hwt	DANUBE	View workout
04/03/23	11,254m	45:00.0	1:59.9	RowErg	Hwt	PO	View workout
03/31/23	10,000m	39:12.7	1:57.6	RowErg	Hwt		View workout
03/29/23	8,322m	30:00.0	1:48.1	RowErg	Hwt	VISTULA	View workout
03/27/23	4,680m	18:02.6	1:55.6	RowErg	Hwt		View workout
03/26/23	7,414m	29:40.7	2:00.0	RowErg	Hwt	THAMES	View workout
03/25/23	10,811m	40:00.0	1:50.9	RowErg	Hwt	SWAN	View workout
03/24/23	11,354m	45:00.0	1:58.9	RowErg	Hwt	PARAMATTA	View workout
03/23/23	6,848m	24:00.0	1:45.1	RowErg	Hwt	NIAGARA	View workout
03/21/23	10,000m	39:03.3	1:57.1	RowErg	Hwt		View workout
03/19/23	11,849m	48:00.0	2:01.5	RowErg	Hwt	WELLAND	View workout
03/18/23	6,069m	23:10.2	1:54.5	RowErg	Hwt		View workout
03/14/23	5,853m	21:12.5	1:48.7	RowErg	Hwt	JAMES	View workout
03/13/23	12,508m	50:00.0	1:59.9	RowErg	Hwt	MISSISSIPPI	View workout
03/12/23	8,504m	32:00.0	1:52.8	RowErg	Hwt	OKLAHOMA	View workout
03/10/23	7,132m	31:36.8	2:12.9	RowErg	Hwt	THAMES	View workout
03/09/23	7,981m	30:00.0	1:52.7	RowErg	Hwt	MERRIMACK	View workout
03/08/23	6,832m	24:00.0	1:45.3	RowErg	Hwt	DES MOINES	View workout
03/07/23	10,204m	40:00.0	1:57.6	RowErg	Hwt	POTOMAC	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks