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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/22/24 6,170m 30:21.2 2:27.5 View workout
08/01/24 6,649m 30:04.2 2:15.6 View workout
07/26/24 7,014m 34:41.5 2:28.3 View workout
07/22/24 2,553m 11:58.1 2:20.6 View workout
07/16/24 2,515m 11:55.5 2:22.2 View workout
03/16/24 6,049m 30:14.1 2:29.9 View workout
03/09/24 5,009m 25:49.6 2:34.6 View workout
03/05/24 5,840m 30:08.8 2:34.8 View workout
02/29/24 6,682m 32:32.0 2:26.0 View workout
02/22/24 6,048m 30:15.2 2:30.0 View workout
10/23/23 2,940m 14:24.6 2:27.0 View workout
10/22/23 6,497m 32:11.6 2:28.6 View workout
10/17/23 6,746m 33:51.1 2:30.5 View workout
09/29/23 3,765m 18:43.8 2:29.2 View workout
05/05/23 8,012m 39:25.4 2:27.6 View workout
04/27/23 6,582m 30:31.8 2:19.1 View workout
04/07/23 7,606m 37:10.9 2:26.6 View workout
03/02/23 10,000m 43:15.6 2:09.7

10000 m

 View workout
02/23/23 21,097m 1:41:30.2 2:24.3

21097 m

 View workout
02/21/23 15,016m 1:19:03.8 2:37.9 View workout