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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/20/23 10,023m 46:28.6 2:19.1 View workout
02/18/23 7,854m 37:01.4 2:21.4 View workout
02/18/23 965m 3:58.3 2:03.4 View workout
02/16/23 8,727m 41:18.2 2:21.9 View workout
02/14/23 9,011m 44:26.1 2:27.9 View workout
02/11/23 4,497m 22:10.4 2:27.9 View workout
01/10/23 8,521m 42:21.1 2:29.1 View workout
12/15/22 9,016m 41:09.5 2:16.9 View workout
12/03/22 8,858m 40:10.3 2:16.0 View workout
11/30/22 8,061m 37:13.6 2:18.5 View workout
11/28/22 11,664m 54:16.5 2:19.5 View workout
11/23/22 10,000m 46:36.1 2:19.8 View workout
11/23/22 40m 0:17.3 3:36.2 View workout
11/21/22 8,783m 40:57.6 2:19.9 View workout
11/13/22 10,000m 47:46.6 2:23.3 View workout
11/07/22 10,000m 42:07.9 2:06.3 View workout
11/05/22 15,000m 1:10:51.3 2:21.7

App Error

 View workout
10/31/22 7,000m 33:35.8 2:23.9 View workout
10/28/22 15,000m 1:08:45.0 2:17.5 View workout
10/27/22 9,736m 42:45.1 2:11.7 View workout