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Log

Date Workout Score Ave Comments Action
06/13/09 33:34.3 8,015m 2:05.6

L3-5, 124 hr, 28s/m

 View workout
06/10/09 30:00.0 7,606m 1:58.3

L5-8, s9s/m, 143hr

 View workout
06/09/09 30:05.4 7,217m 2:05.0

L3-9, 24s/m

 View workout
06/08/09 21:17.8 5,012m 2:07.4

L4, 131hr, 27s/m

 View workout
06/07/09 20:55.7 5,079m 2:03.6

L5, 28s/m

 View workout
06/06/09 20:27.6 5,000m 2:02.7

L5, 140hr, 29s/m

 View workout
06/04/09 28:24.1 7,000m 2:01.7

L3-5, 29s/m, 140hr,

 View workout
06/03/09 21:28.5 5,168m 2:04.6

L-3-5, 28s/m, 130 HR

 View workout
06/02/09 31:43.6 6,826m 2:19.4

int, L3-5

 View workout
06/02/09 4:43.3 1,006m 2:20.8

wmup, L3

 View workout
06/01/09 21:17.0 5,000m 2:07.7

144ahr, 29s/m, L 5

 View workout
05/31/09 20:52.3 5,000m 2:05.2

29s/m, L 3-7

 View workout
05/29/09 42:48.2 10,000m 2:08.4

L 3-10, 133AHR, 28s/m

 View workout
05/27/09 21:49.6 5,414m 2:00.9

29s/m L 2-5

 View workout
05/26/09 44:37.6 10,203m 2:11.2

127ahr 28s/m L 2-5

 View workout
05/24/09 30:00.0 6,995m 2:08.6

28s/m 138ahr

 View workout
05/22/09 30:05.9 7,208m 2:05.2

25s/m, 138ahr

 View workout
05/20/09 34:46.4 8,011m 2:10.2

27s/m, L3-6

 View workout
05/19/09 21:03.2 5,139m 2:02.9

28s/m

 View workout
04/30/09 30:23.6 7,025m 2:09.7

28s/m

 View workout
04/29/09 30:03.5 7,014m 2:08.5

125 ahr, 24 s/m

 View workout
04/09/09 22:03.8 5,008m 2:12.1 View workout
04/08/09 6:59.3 1,611m 2:10.1 View workout
02/25/09 29:55.0 7,063m 2:07.0 View workout
02/19/09 43:29.4 10,003m 2:10.4 View workout