Steven Hart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/12 |
6,940m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/11/12 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/04/12 |
2,335m |
10:04.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/29/11 |
7,429m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/25/11 |
5,000m |
19:37.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/24/11 |
5,016m |
20:27.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/20/11 |
7,007m |
31:04.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/19/11 |
7,810m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/17/11 |
7,604m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/15/11 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/14/11 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/08/11 |
7,800m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/07/11 |
10,010m |
40:58.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/06/11 |
7,559m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/05/11 |
3,008m |
12:18.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/04/11 |
2,400m |
12:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/04/11 |
5,000m |
18:37.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/04/11 |
8,013m |
35:51.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/30/11 |
6,594m |
29:59.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/28/11 |
7,212m |
30:02.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|