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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Helke

Log

Date Distance Time Pace Comments Action
11/25/24 12,000m 1:03:20.0 2:38.3 View workout
11/24/24 12,000m 1:04:55.0 2:42.2 View workout
11/23/24 12,000m 1:06:05.0 2:45.2 View workout
11/14/24 13,000m 1:07:35.0 2:35.9 View workout
11/13/24 11,000m 1:00:15.0 2:44.3 View workout
11/12/24 11,000m 59:55.0 2:43.4 View workout
11/11/24 10,000m 54:20.0 2:43.0 View workout
11/10/24 10,000m 56:25.0 2:49.2 View workout
11/09/24 12,000m 1:06:10.0 2:45.4 View workout
11/08/24 10,000m 55:43.0 2:47.1 View workout
11/07/24 12,000m 1:05:15.0 2:43.1 View workout
11/05/24 10,000m 53:50.0 2:41.5 View workout
11/04/24 10,000m 55:40.0 2:47.0 View workout
11/02/24 10,000m 56:30.0 2:49.5 View workout
11/01/24 10,000m 56:05.0 2:48.2 View workout
10/31/24 10,000m 57:10.0 2:51.5 View workout
10/30/24 10,000m 57:35.0 2:52.7 View workout
10/29/24 5,000m 27:50.0 2:47.0 View workout
10/28/24 10,480m 1:00:00.0 2:51.7 View workout
10/26/24 6,000m 32:05.0 2:40.4 View workout