Concept2 Logbook | Log for Jens Borrisholt

Jens Borrisholt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/11/23	5,000m	21:54.6	2:11.4	RowErg	Hwt	5000 m	View workout
01/10/23	5,000m	21:51.6	2:11.1	RowErg	Hwt	5000 m	View workout
01/09/23	5,000m	21:14.5	2:07.4	RowErg	Hwt	5000 m	View workout
01/08/23	5,000m	21:58.8	2:11.8	RowErg	Hwt	5000 m	View workout
01/07/23	5,000m	21:39.2	2:09.9	RowErg	Hwt	5000 m	View workout
01/06/23	5,000m	21:54.8	2:11.4	RowErg	Hwt	5000 m	View workout
01/05/23	5,000m	21:56.2	2:11.6	RowErg	Hwt	5000 m	View workout
01/04/23	5,000m	21:57.1	2:11.7	RowErg	Hwt	5000 m	View workout
01/03/23	5,000m	21:58.5	2:11.8	RowErg	Hwt	5000 m	View workout
01/01/23	5,000m	21:59.4	2:11.9	RowErg	Hwt	5000 m	View workout
12/30/22	5,000m	21:54.0	2:11.4	RowErg	Hwt	5000 m	View workout
12/29/22	5,000m	21:55.6	2:11.5	RowErg	Hwt	5000 m	View workout
12/28/22	5,000m	22:09.1	2:12.9	RowErg	Hwt	5000 m	View workout
12/27/22	5,000m	21:57.6	2:11.7	RowErg	Hwt	5000 m	View workout
12/25/22	5,000m	22:15.1	2:13.5	RowErg	Hwt	5000 m	View workout
12/24/22	5,000m	22:18.5	2:13.8	RowErg	Hwt	5000 m	View workout
12/22/22	5,000m	22:27.0	2:14.7	RowErg	Hwt	5000 m	View workout
12/21/22	5,000m	21:44.8	2:10.4	RowErg	Hwt	5000 m	View workout
12/20/22	5,000m	22:18.8	2:13.8	RowErg	Hwt	5000 m	View workout
12/18/22	5,000m	22:38.3	2:15.8	RowErg	Hwt	5k	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts