Concept2 Logbook | Log for Jens Borrisholt

Jens Borrisholt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/31/23	5,000m	20:13.4	2:01.3	RowErg	Hwt	5000 m	View workout
01/30/23	5,000m	20:12.9	2:01.2	RowErg	Hwt	5000 m	View workout
01/29/23	7,500m	30:23.7	2:01.5	RowErg	Hwt	7500 m	View workout
01/28/23	10,000m	41:39.2	2:04.9	RowErg	Hwt	10000 m	View workout
01/27/23	5,000m	21:12.6	2:07.2	RowErg	Hwt	5000 m	View workout
01/26/23	5,000m	20:56.9	2:05.6	RowErg	Hwt	5000 m	View workout
01/25/23	5,000m	21:06.5	2:06.6	RowErg	Hwt	5000 m	View workout
01/24/23	5,000m	21:23.9	2:08.3	RowErg	Hwt	5000 m	View workout
01/23/23	5,000m	21:24.4	2:08.4	RowErg	Hwt	5000 m	View workout
01/22/23	7,500m	31:24.5	2:05.6	RowErg	Hwt	7500 m	View workout
01/21/23	10,000m	42:27.6	2:07.3	RowErg	Hwt	10000 m	View workout
01/20/23	5,000m	20:59.6	2:05.9	RowErg	Hwt	5000 m	View workout
01/19/23	5,000m	21:09.4	2:06.9	RowErg	Hwt	5000 m	View workout
01/18/23	5,000m	20:57.7	2:05.7	RowErg	Hwt	5000 m	View workout
01/17/23	5,000m	21:12.8	2:07.2	RowErg	Hwt	5000 m	View workout
01/16/23	5,000m	21:25.1	2:08.5	RowErg	Hwt	5000 m	View workout
01/15/23	7,500m	32:22.9	2:09.5	RowErg	Hwt	7500 m	View workout
01/14/23	10,000m	43:46.3	2:11.3	RowErg	Hwt	10000 m	View workout
01/13/23	5,000m	21:29.5	2:08.9	RowErg	Hwt	5000 m	View workout
01/12/23	5,000m	21:47.8	2:10.7	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts