Concept2 Logbook | Log for Jens Borrisholt

Jens Borrisholt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/21/23	5,000m	20:03.3	2:00.3	RowErg	Hwt	5000 m	View workout
02/20/23	5,000m	20:07.5	2:00.7	RowErg	Hwt	5000 m	View workout
02/19/23	7,500m	30:17.6	2:01.1	RowErg	Hwt	7500 m	View workout
02/18/23	10,000m	40:44.9	2:02.2	RowErg	Hwt	10000 m	View workout
02/17/23	5,000m	19:57.7	1:59.7	RowErg	Hwt	5000 m	View workout
02/16/23	5,000m	20:14.7	2:01.4	RowErg	Hwt	5000 m	View workout
02/14/23	5,000m	20:22.3	2:02.2	RowErg	Hwt	5000 m	View workout
02/13/23	5,000m	20:03.2	2:00.3	RowErg	Hwt	5000 m	View workout
02/12/23	7,500m	30:32.0	2:02.1	RowErg	Hwt	7500 m	View workout
02/11/23	10,000m	40:52.2	2:02.6	RowErg	Hwt	10000 m	View workout
02/10/23	5,000m	20:17.9	2:01.7	RowErg	Hwt	5000 m	View workout
02/09/23	5,000m	20:23.3	2:02.3	RowErg	Hwt	5000 m	View workout
02/08/23	5,000m	20:23.2	2:02.3	RowErg	Hwt	5000 m	View workout
02/07/23	5,000m	20:19.5	2:01.9	RowErg	Hwt	5000 m	View workout
02/06/23	5,000m	20:23.5	2:02.3	RowErg	Hwt	5000 m	View workout
02/05/23	7,500m	30:42.6	2:02.8	RowErg	Hwt	7500 m	View workout
02/04/23	10,000m	40:55.3	2:02.7	RowErg	Hwt	10000 m	View workout
02/03/23	5,000m	20:27.8	2:02.7	RowErg	Hwt	5000 m	View workout
02/02/23	5,000m	20:10.6	2:01.0	RowErg	Hwt	5000 m	View workout
02/01/23	5,000m	21:23.9	2:08.3	RowErg	Hwt	5k	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts