Concept2 Logbook | Log for Jens Borrisholt

Jens Borrisholt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/14/23	7,544m	30:00.0	1:59.3	RowErg	Hwt	30:00	View workout
03/13/23	7,531m	30:00.0	1:59.5	RowErg	Hwt	30:00	View workout
03/12/23	7,532m	30:00.0	1:59.4	RowErg	Hwt	30:00	View workout
03/11/23	337m	1:37.6	2:24.8	RowErg	Hwt	30:00	View workout
03/10/23	7,513m	30:00.0	1:59.7	RowErg	Hwt	30:00	View workout
03/09/23	7,478m	30:00.0	2:00.3	RowErg	Hwt	30:00	View workout
03/08/23	7,464m	30:00.0	2:00.5	RowErg	Hwt	30:00	View workout
03/07/23	7,467m	30:00.0	2:00.5	RowErg	Hwt	30:00	View workout
03/06/23	7,546m	30:00.0	1:59.2	RowErg	Hwt	30:00	View workout
03/05/23	7,500m	29:42.9	1:58.8	RowErg	Hwt	7500 m	View workout
03/04/23	10,000m	39:48.6	1:59.4	RowErg	Hwt	10000 m	View workout
03/03/23	5,000m	19:33.3	1:57.3	RowErg	Hwt	5000 m	View workout
03/02/23	5,000m	19:36.5	1:57.6	RowErg	Hwt	5000 m	View workout
03/01/23	5,000m	19:34.5	1:57.4	RowErg	Hwt	5000 m	View workout
02/28/23	5,000m	19:45.4	1:58.5	RowErg	Hwt	5000 m	View workout
02/27/23	5,000m	19:47.0	1:58.7	RowErg	Hwt	5000 m	View workout
02/25/23	10,000m	40:15.7	2:00.7	RowErg	Hwt	10000 m	View workout
02/24/23	5,000m	20:04.4	2:00.4	RowErg	Hwt	5000 m	View workout
02/23/23	5,000m	20:05.1	2:00.5	RowErg	Hwt	5000 m	View workout
02/22/23	5,000m	19:55.4	1:59.5	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts