Concept2 Logbook | Log for Jens Borrisholt

Jens Borrisholt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/03/23	5,000m	19:18.2	1:55.8	RowErg	Hwt	5000 m	View workout
04/01/23	5,000m	19:21.9	1:56.1	RowErg	Hwt	5000 m	View workout
03/31/23	5,000m	19:31.3	1:57.1	RowErg	Hwt	5000 m	View workout
03/31/23	5,000m	19:31.3	1:57.1	RowErg	Hwt	5000 m	View workout
03/30/23	5,000m	19:33.2	1:57.3	RowErg	Hwt	5000 m	View workout
03/29/23	5,000m	19:26.8	1:56.6	RowErg	Hwt	5000 m	View workout
03/28/23	5,000m	19:35.5	1:57.5	RowErg	Hwt	5000 m	View workout
03/27/23	5,000m	19:36.3	1:57.6	RowErg	Hwt	5000 m	View workout
03/26/23	5,000m	19:34.5	1:57.4	RowErg	Hwt		View workout
03/25/23	5,017m	20:16.5	2:01.2	RowErg	Hwt	10000 m	View workout
03/24/23	5,000m	19:34.9	1:57.4	RowErg	Hwt	5000 m	View workout
03/23/23	5,000m	19:37.4	1:57.7	RowErg	Hwt	5000 m	View workout
03/22/23	5,000m	19:34.9	1:57.4	RowErg	Hwt	5000 m	View workout
03/21/23	5,000m	19:36.5	1:57.6	RowErg	Hwt	5000 m	View workout
03/20/23	5,000m	19:31.9	1:57.1	RowErg	Hwt	5000 m	View workout
03/19/23	5,000m	19:31.5	1:57.1	RowErg	Hwt	5000 m	View workout
03/18/23	5,000m	19:28.0	1:56.8	RowErg	Hwt	5000 m	View workout
03/17/23	5,000m	19:34.4	1:57.4	RowErg	Hwt	5000 m	View workout
03/16/23	5,015m	20:02.1	1:59.8	RowErg	Hwt	30:00	View workout
03/15/23	3,780m	15:15.1	2:01.0	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts