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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/11/24 4,313m 20:05.1 2:19.7 View workout
08/09/24 4,340m 20:05.3 2:18.8 View workout
07/30/24 4,387m 20:05.8 2:17.4 View workout
07/24/24 4,336m 20:06.7 2:19.1 View workout
07/22/24 3,000m 12:45.9 2:07.6 View workout
07/21/24 1,104m 5:05.2 2:18.2 View workout
07/21/24 2,004m 8:00.0 1:59.7 View workout
07/18/24 4,560m 21:00.0 2:18.1 View workout
07/17/24 5,454m 25:05.3 2:17.9 View workout
07/16/24 2,500m 11:05.7 2:13.1 View workout
07/15/24 2,041m 10:00.0 2:26.9 View workout
07/13/24 3,750m 16:56.9 2:15.5 View workout
07/12/24 2,720m 12:00.0 2:12.3 View workout
07/11/24 6,431m 30:07.0 2:20.4 View workout
07/10/24 3,606m 16:00.0 2:13.1 View workout
07/09/24 5,389m 25:06.5 2:19.7 View workout
07/08/24 3,500m 15:57.1 2:16.7 View workout
07/07/24 3,381m 15:00.0 2:13.0 View workout
07/06/24 2,713m 12:00.0 2:12.6 View workout
07/05/24 5,444m 25:05.8 2:18.2 View workout