John W

Log

Date Distance Time Pace Comments Action
08/24/23 4,115m 20:10.6 2:27.0 View workout
08/23/23 7,405m 35:06.9 2:22.2 View workout
08/05/23 4,029m 18:00.0 2:14.0 View workout
08/04/23 6,490m 30:08.4 2:19.3 View workout
08/02/23 5,318m 25:08.0 2:21.7 View workout
08/01/23 5,333m 25:07.1 2:21.2 View workout
07/21/23 4,522m 20:00.0 2:12.6 View workout
07/20/23 10,018m 46:34.1 2:19.4 View workout
07/18/23 6,358m 30:07.3 2:22.1 View workout
07/16/23 6,479m 30:07.2 2:19.4 View workout
07/15/23 6,605m 30:07.2 2:16.8 View workout
07/14/23 4,384m 20:06.3 2:17.5 View workout
07/13/23 6,471m 30:07.6 2:19.6 View workout
07/12/23 4,452m 20:05.7 2:15.4 View workout
07/11/23 5,374m 25:06.8 2:20.1 View workout
07/10/23 5,436m 25:07.6 2:18.6 View workout
07/09/23 6,534m 30:07.3 2:18.2 View workout
07/08/23 6,416m 30:09.1 2:20.9 View workout
07/07/23 6,449m 30:06.9 2:20.0 View workout
07/06/23 5,321m 25:10.4 2:21.9 View workout