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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/22/24 5,429m 25:07.7 2:18.8 View workout
01/19/24 2,683m 12:00.0 2:14.1 View workout
01/18/24 2,224m 10:00.0 2:14.8 View workout
01/11/24 1,899m 8:00.0 2:06.3 View workout
01/09/24 3,476m 15:00.0 2:09.4 View workout
01/06/24 521m 2:24.4 2:18.5 View workout
01/06/24 3,331m 15:00.0 2:15.0 View workout
01/05/24 887m 4:00.0 2:15.2 View workout
01/04/24 3,472m 15:00.0 2:09.6 View workout
01/03/24 3,810m 17:00.0 2:13.8 View workout
01/02/24 3,352m 15:00.0 2:14.2 View workout
01/01/24 5,477m 25:06.1 2:17.4 View workout
12/24/23 5,755m 24:00.0 2:05.1 View workout
12/11/23 4,424m 20:00.0 2:15.6 View workout
12/10/23 4,470m 20:00.0 2:14.2

v8:00/3:00r...4

 View workout
12/05/23 3,768m 17:00.0 2:15.3 View workout
12/04/23 4,423m 20:06.3 2:16.3 View workout
11/30/23 1,164m 5:06.6 2:11.7 View workout
11/30/23 2,266m 10:00.0 2:12.3 View workout
11/27/23 4,373m 20:05.4 2:17.8 View workout