John W

Log

Date Distance Time Pace Comments Action
11/27/23 4,373m 20:05.4 2:17.8 View workout
11/26/23 4,024m 17:34.2 2:10.9 View workout
11/24/23 3,657m 15:00.0 2:03.0 View workout
11/19/23 2,891m 12:00.0 2:04.5 View workout
11/14/23 4,632m 21:00.0 2:16.0 View workout
11/11/23 3,407m 15:00.0 2:12.0

v5:00/2:00r...5

View workout
11/06/23 4,024m 17:44.2 2:12.2 View workout
11/02/23 4,266m 20:07.5 2:21.5 View workout
11/01/23 4,935m 21:52.3 2:12.9 View workout
10/30/23 4,351m 20:06.2 2:18.6 View workout
10/26/23 5,557m 25:06.3 2:15.5 View workout
10/24/23 4,388m 20:05.6 2:17.3 View workout
10/19/23 5,326m 25:07.0 2:21.4 View workout
10/16/23 2,926m 12:00.0 2:03.0 View workout
10/15/23 5,461m 25:06.1 2:17.8 View workout
10/13/23 4,648m 21:00.0 2:15.5 View workout
10/09/23 2,500m 10:41.8 2:08.3 View workout
10/08/23 5,450m 25:07.0 2:18.2 View workout
10/07/23 2,700m 12:00.0 2:13.3 View workout
10/03/23 1,987m 8:00.0 2:00.7 View workout