John W

Log

Date Distance Time Pace Comments Action
05/25/23 3,669m 16:00.0 2:10.8 View workout
05/24/23 3,473m 15:00.0 2:09.5 View workout
05/23/23 5,021m 23:36.9 2:21.0 View workout
05/22/23 2,377m 10:11.2 2:08.5 View workout
05/17/23 5,000m 21:53.1 2:11.3 View workout
05/15/23 5,506m 25:05.4 2:16.7 View workout
05/12/23 4,521m 20:07.7 2:13.5 View workout
05/05/23 3,720m 16:00.0 2:09.0 View workout
05/02/23 2,799m 12:00.0 2:08.6 View workout
05/01/23 3,417m 15:00.0 2:11.6 View workout
04/29/23 5,557m 25:06.3 2:15.5 View workout
04/28/23 5,350m 25:05.7 2:20.7 View workout
04/27/23 7,558m 35:05.6 2:19.2 View workout
04/17/23 4,336m 20:07.2 2:19.2 View workout
04/16/23 3,000m 13:17.0 2:12.8 View workout
04/13/23 4,278m 19:00.0 2:13.2 View workout
04/10/23 2,939m 12:00.0 2:02.4 View workout
04/08/23 4,421m 20:07.6 2:16.5 View workout
04/04/23 5,000m 22:30.0 2:15.0

v1000m/1:00r...5

View workout
03/27/23 2,427m 10:00.0 2:03.6

v:30/:30r...20

View workout