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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/04/23 4,359m 20:08.1 2:18.5 View workout
07/03/23 4,406m 20:06.1 2:16.8 View workout
07/02/23 6,527m 30:07.5 2:18.4 View workout
07/01/23 5,509m 25:00.0 2:16.1 View workout
06/30/23 6,451m 30:06.4 2:20.0 View workout
06/29/23 3,868m 17:00.0 2:11.8 View workout
06/27/23 6,474m 30:05.4 2:19.4 View workout
06/24/23 5,351m 25:07.5 2:20.8 View workout
06/23/23 3,532m 16:00.0 2:15.9 View workout
06/22/23 3,642m 16:00.0 2:11.7 View workout
06/21/23 4,334m 20:06.1 2:19.1 View workout
06/20/23 4,751m 20:13.5 2:07.7 View workout
06/19/23 4,476m 20:06.2 2:14.7 View workout
06/18/23 3,734m 16:00.0 2:08.5 View workout
06/17/23 2,979m 12:00.0 2:00.8 View workout
06/13/23 2,000m 8:32.5 2:08.1

2000 m

 View workout
06/12/23 4,388m 20:05.9 2:17.4 View workout
06/10/23 5,362m 25:07.4 2:20.5 View workout
06/05/23 3,409m 15:00.0 2:12.0 View workout
05/25/23 3,669m 16:00.0 2:10.8 View workout