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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
08/08/23 14,005m 29:25.9 2:06.0 View workout
08/03/23 13,338m 30:00.0 2:14.9 View workout
08/03/23 17,276m 36:00.0 2:05.0 View workout
08/01/23 20,000m 44:19.3 2:12.9 View workout
07/31/23 12,291m 25:00.0 2:02.0 View workout
07/30/23 10,000m 19:58.2 1:59.8 View workout
07/28/23 11,731m 25:00.0 2:07.8 View workout
07/27/23 8,429m 17:00.0 2:01.0 View workout
07/26/23 13,596m 30:00.0 2:12.3 View workout
07/25/23 12,000m 26:13.0 2:11.0 View workout
07/25/23 4,364m 10:01.8 2:17.9 View workout
07/22/23 14,045m 32:00.0 2:16.7 View workout
07/22/23 12,000m 23:59.8 1:59.9 View workout
07/21/23 27,283m 1:00:00.0 2:11.9 View workout
07/18/23 13,778m 29:00.0 2:06.2 View workout
07/17/23 12,434m 25:37.4 2:03.6 View workout
07/16/23 10,000m 20:49.0 2:04.9 View workout
07/16/23 9,853m 20:00.0 2:01.7 View workout
07/12/23 10,257m 22:00.0 2:08.6 View workout
07/10/23 11,493m 24:00.0 2:05.2 View workout