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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
07/09/23 24,587m 54:00.0 2:11.7 View workout
07/08/23 1,000m 1:40.1 1:40.1 View workout
07/08/23 10,700m 24:00.0 2:14.5 View workout
06/22/23 17,793m 36:00.0 2:01.3 View workout
06/21/23 27,008m 1:00:00.0 2:13.2 View workout
06/19/23 15,000m 29:51.4 1:59.4 View workout
06/18/23 22,098m 44:46.4 2:01.5 View workout
06/16/23 23,346m 49:39.1 2:07.6 View workout
06/14/23 12,810m 25:04.3 1:57.4 View workout
06/12/23 15,000m 30:34.9 2:02.3 View workout
06/12/23 20,000m 41:13.6 2:03.6 View workout
06/09/23 16,634m 34:00.0 2:02.6 View workout
06/08/23 24,000m 49:28.5 2:03.6 View workout
06/08/23 30,000m 1:00:00.0 2:00.0

4x6k

 View workout
06/06/23 17,771m 35:00.0 1:58.1 View workout
06/05/23 25,625m 56:00.0 2:11.1 View workout
06/03/23 9,082m 19:00.0 2:05.5 View workout
06/02/23 19,314m 39:14.6 2:01.9 View workout
05/31/23 14,069m 27:50.6 1:58.7 View workout
05/30/23 7,312m 15:00.0 2:03.0 View workout