Mike Gatlin

Log

Date Workout Score Ave Comments Action
08/04/24 40:00.0 20,000m 2:00.0

4x10 min. intervals manual add

View workout
08/03/24 42195m 1:31:14.5 2:09.7 View workout
08/02/24 v500m/0:55r...5 2,500m 2:01.5 View workout
08/02/24 v2000m/2:03r...3 3,500m 2:05.9 View workout
08/02/24 20:00 4,655m 2:08.8 View workout
08/01/24 2000m 7:57.2 1:59.3 View workout
08/01/24 30:00 14,111m 2:07.5 View workout
08/01/24 10000m 19:33.1 1:57.3 View workout
08/01/24 6000m 25:02.5 2:05.2 View workout
07/31/24 10:00 2,492m 2:00.3 View workout
07/31/24 20000m 39:37.0 1:58.8 View workout
07/30/24 1:00 633m 1:34.7 View workout
07/30/24 21:08 10,000m 2:06.8

Warm up for 1:00 test

View workout
07/30/24 30:00 7,038m 2:07.8 View workout
07/29/24 1:00 298m 1:40.6 View workout
07/29/24 10000m 43:09.2 2:09.4 View workout
07/28/24 4000m 7:29.9 1:52.4 View workout
07/28/24 1:00 306m 1:38.0 View workout
07/28/24 v4000m/1:48r...4 16,000m 2:01.3 View workout
07/27/24 5000m 21:35.1 2:09.5 View workout
07/27/24 1000m 3:52.2 1:56.1 View workout
07/27/24 20000m 43:10.7 2:09.5 View workout
07/26/24 5000m 22:43.0 2:16.3 View workout
07/26/24 v2:00/1:00r...8 6,547m 2:08.3 View workout
07/25/24 5000m 22:40.8 2:16.0 View workout