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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
09/24/23 13,938m 30:00.0 2:09.1 View workout
09/24/23 28,035m 59:59.2 2:08.3 View workout
09/23/23 20,679m 45:01.1 2:10.6 View workout
09/23/23 32,384m 1:10:01.0 2:09.7 View workout
09/22/23 13,711m 30:00.0 2:11.2 View workout
09/22/23 41,054m 1:30:00.0 2:11.5 View workout
09/21/23 13,330m 30:00.0 2:15.0 View workout
09/21/23 25,052m 53:54.1 2:09.0 View workout
09/20/23 40,213m 1:30:00.0 2:14.2 View workout
09/19/23 14,143m 30:00.0 2:07.2 View workout
09/19/23 27,241m 1:00:00.0 2:12.1 View workout
09/18/23 41,357m 1:30:00.4 2:10.5 View workout
09/17/23 27,004m 1:00:01.1 2:13.3 View workout
09/17/23 34,753m 1:15:02.0 2:09.5 View workout
09/16/23 27,255m 1:00:11.6 2:12.5 View workout
09/16/23 27,319m 1:00:06.1 2:11.9 View workout
09/15/23 13,788m 30:00.0 2:10.5 View workout
09/15/23 40,000m 1:24:19.6 2:06.4 View workout
09/14/23 13,402m 30:00.0 2:14.3 View workout
09/14/23 9,253m 20:37.6 2:13.7 View workout