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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
11/04/23 9,379m 18:00.0 1:55.1 View workout
11/04/23 5,827m 30:00.0 2:34.4 View workout
11/03/23 10,000m 22:12.6 2:13.2 View workout
11/03/23 3,319m 15:00.0 2:15.5 View workout
11/03/23 15,879m 35:00.0 2:12.2 View workout
11/01/23 10,000m 22:22.2 2:14.2 View workout
11/01/23 18,604m 38:29.3 2:04.1 View workout
10/31/23 10,000m 21:45.0 2:10.5 View workout
10/31/23 200m 0:17.2 1:26.0 View workout
10/31/23 11,306m 22:54.4 2:01.5 View workout
10/30/23 9,415m 20:00.0 2:07.4 View workout
10/30/23 21,988m 47:11.7 2:08.7 View workout
10/29/23 13,235m 30:00.0 2:16.0 View workout
10/29/23 18,039m 36:35.6 2:01.7 View workout
10/26/23 13,469m 30:00.0 2:13.6 View workout
10/26/23 4,292m 8:00.0 1:51.8 View workout
10/26/23 13,079m 30:00.0 2:17.6 View workout
10/25/23 8,114m 17:00.0 2:05.7 View workout
10/25/23 15,915m 34:00.0 2:08.1 View workout
10/24/23 10,000m 21:56.6 2:11.6 View workout