Mike Gatlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
10,000m |
22:35.0 |
2:15.5 |
BikeErg |
|
View workout
|
11/23/23 |
10,000m |
22:34.4 |
2:15.4 |
BikeErg |
|
View workout
|
11/23/23 |
10,000m |
50:40.9 |
2:32.0 |
RowErg |
Lwt |
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|
11/22/23 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
11/22/23 |
9,142m |
19:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
11/22/23 |
6,028m |
15:15.6 |
2:31.8 |
BikeErg |
|
View workout
|
11/21/23 |
6,316m |
13:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
11/21/23 |
10,000m |
51:16.8 |
2:33.8 |
RowErg |
Lwt |
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|
11/20/23 |
2,000m |
9:49.7 |
2:27.4 |
RowErg |
Lwt |
View workout
|
11/20/23 |
5,000m |
11:23.2 |
2:16.6 |
BikeErg |
|
View workout
|
11/20/23 |
10,000m |
19:08.7 |
1:54.8 |
BikeErg |
|
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|
11/20/23 |
9,563m |
20:00.0 |
2:05.4 |
BikeErg |
|
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|
11/19/23 |
10,000m |
21:09.3 |
2:06.9 |
BikeErg |
|
View workout
|
11/19/23 |
2,724m |
12:00.0 |
2:12.1 |
Dynamic |
Lwt |
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|
11/19/23 |
6,000m |
12:14.2 |
2:02.3 |
BikeErg |
|
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|
11/19/23 |
5,000m |
11:29.0 |
2:17.8 |
BikeErg |
|
View workout
|
11/18/23 |
5,000m |
11:06.4 |
2:13.2 |
BikeErg |
|
View workout
|
11/18/23 |
7,219m |
15:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
11/18/23 |
5,000m |
11:59.3 |
2:23.8 |
BikeErg |
|
View workout
|
11/17/23 |
10,000m |
22:36.8 |
2:15.6 |
BikeErg |
|
View workout
|