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Mike Gatlin

Log

Date Workout Score Ave Comments Action
12/18/24 v500m/1:16r...6 3,000m 1:56.6 View workout
12/18/24 v2000m/1:01r...8 16,000m 1:55.1 View workout
12/18/24 10000m 20:42.7 2:04.2 View workout
12/17/24 6x5:00/1:00r 15,527m 1:55.9 View workout
12/17/24 30:00 14,468m 2:04.4 View workout
12/16/24 v3:00/1:00r...5 9,439m 2:00.7

34543 minute intervals

 View workout
12/16/24 v4:00/2:02r...6 12,886m 1:51.7 View workout
12/16/24 10000m 20:47.9 2:04.7 View workout
12/15/24 5000m 21:05.0 2:06.5 View workout
12/15/24 v10:00/r...6 22,760m 2:04.5 View workout
12/14/24 5000m 20:49.9 2:04.9 View workout
12/14/24 v1:00/1:01r...10 5,826m 1:42.9 View workout
12/14/24 10000m 20:59.6 2:05.9 View workout
12/13/24 5000m 20:55.4 2:05.5 View workout
12/13/24 20000m 39:50.8 1:59.5 View workout
12/12/24 5x4:00/1:00r 9,515m 2:06.1 View workout
12/12/24 10x500m/1:00r 19:17.9 1:55.7 View workout
12/12/24 10000m 19:57.7 1:59.7 View workout
12/11/24 10x1000m/1:00r 19:02.3 1:54.2

10x1k tempo intervals

 View workout
12/11/24 10000m 41:41.5 2:05.0 View workout
12/10/24 5000m 20:35.6 2:03.5 View workout
12/10/24 30:00 14,718m 2:02.2 View workout
12/09/24 10x1:00/1:00r 2,674m 1:52.1 View workout
12/09/24 2x8000m/2:00r 32:06.1 2:00.3 View workout
12/08/24 2000m 7:37.0 1:54.2 View workout