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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
12/19/23 10,305m 20:00.0 1:56.4 View workout
12/19/23 3,750m 16:14.9 2:09.9 View workout
12/18/23 6,000m 26:50.3 2:14.1 View workout
12/17/23 11,745m 25:00.0 2:07.7 View workout
12/17/23 5,543m 25:00.0 2:15.3 View workout
12/16/23 3,578m 16:00.0 2:14.1 View workout
12/16/23 10,528m 21:00.0 1:59.6 View workout
12/15/23 1,044m 4:00.0 1:54.9 View workout
12/15/23 14,026m 30:00.0 2:08.3 View workout
12/15/23 1,001m 4:00.0 1:59.8 View workout
12/15/23 13,632m 30:00.0 2:12.0 View workout
12/14/23 4,000m 8:19.3 2:04.8 View workout
12/14/23 3,682m 16:00.0 2:10.3 View workout
12/14/23 8,060m 16:00.0 1:59.1 View workout
12/13/23 2,000m 8:15.8 2:03.9 View workout
12/13/23 8,000m 37:05.6 2:19.1 View workout
12/12/23 10,000m 21:58.7 2:11.8 View workout
12/12/23 4,055m 17:46.9 2:11.5 View workout
12/11/23 10,000m 22:21.4 2:14.1 View workout
12/11/23 4,000m 18:20.7 2:17.5 View workout