Mike Gatlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/24 |
27,488m |
1:00:00.0 |
2:10.9 |
BikeErg |
|
View workout
|
01/07/24 |
3,709m |
16:00.0 |
2:09.4 |
Dynamic |
Lwt |
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|
01/06/24 |
10,000m |
21:21.3 |
2:08.1 |
BikeErg |
|
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|
01/06/24 |
3,576m |
15:00.0 |
2:05.8 |
Dynamic |
Lwt |
View workout
|
01/06/24 |
16,617m |
35:00.0 |
2:06.3 |
BikeErg |
|
View workout
|
01/05/24 |
6,790m |
30:00.0 |
2:12.5 |
Dynamic |
Lwt |
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|
01/04/24 |
7,643m |
15:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
01/04/24 |
3,429m |
15:00.0 |
2:11.2 |
Dynamic |
Lwt |
View workout
|
01/04/24 |
13,989m |
30:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
01/03/24 |
5,000m |
23:09.5 |
2:18.9 |
Dynamic |
Lwt |
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|
01/03/24 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
01/03/24 |
10,000m |
25:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
01/02/24 |
10,000m |
22:20.4 |
2:14.0 |
BikeErg |
|
View workout
|
01/02/24 |
5,591m |
25:00.0 |
2:14.1 |
Dynamic |
Lwt |
View workout
|
01/02/24 |
12,055m |
25:00.0 |
2:04.4 |
BikeErg |
|
View workout
|
01/01/24 |
7,000m |
31:30.3 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
01/01/24 |
10,000m |
20:27.3 |
2:02.7 |
BikeErg |
|
View workout
|
01/01/24 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Lwt |
View workout
|
12/31/23 |
10,000m |
47:01.9 |
2:21.0 |
Dynamic |
Lwt |
View workout
|
12/30/23 |
5,000m |
10:08.6 |
2:01.7 |
BikeErg |
|
View workout
|