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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
01/10/24 5,000m 24:11.8 2:25.1 View workout
01/08/24 5,000m 23:22.5 2:20.2 View workout
01/08/24 20,000m 41:53.8 2:05.6 View workout
01/08/24 4,728m 21:00.0 2:13.2 View workout
01/07/24 27,488m 1:00:00.0 2:10.9 View workout
01/07/24 3,709m 16:00.0 2:09.4 View workout
01/06/24 10,000m 21:21.3 2:08.1 View workout
01/06/24 3,576m 15:00.0 2:05.8 View workout
01/06/24 16,617m 35:00.0 2:06.3 View workout
01/05/24 6,790m 30:00.0 2:12.5 View workout
01/04/24 7,643m 15:00.0 1:57.7 View workout
01/04/24 3,429m 15:00.0 2:11.2 View workout
01/04/24 13,989m 30:00.0 2:08.6 View workout
01/03/24 5,000m 23:09.5 2:18.9 View workout
01/03/24 5,000m 25:00.0 2:30.0

5x1k biathlon

 View workout
01/03/24 10,000m 25:00.0 2:30.0

5x2k biathlon

 View workout
01/02/24 10,000m 22:20.4 2:14.0 View workout
01/02/24 5,591m 25:00.0 2:14.1 View workout
01/02/24 12,055m 25:00.0 2:04.4 View workout
01/01/24 7,000m 31:30.3 2:15.0 View workout