Mike Gatlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
6,051m |
13:43.0 |
2:16.0 |
BikeErg |
|
View workout
|
01/15/24 |
10,000m |
21:45.7 |
2:10.5 |
BikeErg |
|
View workout
|
01/15/24 |
5,000m |
22:55.7 |
2:17.5 |
RowErg |
Lwt |
View workout
|
01/15/24 |
10,000m |
21:24.7 |
2:08.4 |
BikeErg |
|
View workout
|
01/14/24 |
12,026m |
27:09.0 |
2:15.4 |
BikeErg |
|
View workout
|
01/14/24 |
6,000m |
11:31.9 |
1:55.3 |
BikeErg |
|
View workout
|
01/14/24 |
3,000m |
12:30.7 |
2:05.1 |
Dynamic |
Lwt |
View workout
|
01/14/24 |
6,029m |
13:43.2 |
2:16.5 |
BikeErg |
|
View workout
|
01/13/24 |
16,046m |
35:47.1 |
2:13.8 |
BikeErg |
|
View workout
|
01/13/24 |
4,548m |
20:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/12/24 |
10,000m |
22:14.7 |
2:13.4 |
BikeErg |
|
View workout
|
01/12/24 |
28,868m |
1:00:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
01/11/24 |
23,337m |
50:00.0 |
2:08.5 |
BikeErg |
|
View workout
|
01/10/24 |
10,000m |
22:26.3 |
2:14.6 |
BikeErg |
|
View workout
|
01/10/24 |
9,343m |
19:00.0 |
2:02.0 |
BikeErg |
|
View workout
|
01/10/24 |
10,000m |
21:40.9 |
2:10.0 |
BikeErg |
|
View workout
|
01/10/24 |
5,000m |
24:11.8 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/08/24 |
5,000m |
23:22.5 |
2:20.2 |
Dynamic |
Lwt |
View workout
|
01/08/24 |
20,000m |
41:53.8 |
2:05.6 |
BikeErg |
|
View workout
|
01/08/24 |
4,728m |
21:00.0 |
2:13.2 |
Dynamic |
Lwt |
View workout
|