Mike Gatlin

Log

Date Workout Score Ave Comments Action
09/01/24 v2000m/1:44r...8 16,000m 2:07.8 View workout
08/31/24 5000m 20:29.3 2:02.9 View workout
08/31/24 30:00 13,972m 2:08.8 View workout
08/30/24 v250m/0:56r...8 2,000m 2:12.4 View workout
08/30/24 v4000m/1:51r...5 20,000m 2:00.3 View workout
08/29/24 2000m 10:13.0 2:33.2 View workout
08/29/24 10000m 44:39.0 2:13.9 View workout
08/28/24 2000m 10:30.1 2:37.5 View workout
08/28/24 v750m/1:37r...6 4,500m 2:04.8 View workout
08/28/24 10000m 21:24.9 2:08.4 View workout
08/27/24 5x5:00/1:00r 4,893m 2:33.2 View workout
08/27/24 1:00:00 28,010m 2:08.5 View workout
08/26/24 v500m/1:03r...8 4,000m 2:04.0 View workout
08/26/24 4x8:00/2:00r 15,894m 2:00.8 View workout
08/26/24 5000m 20:39.8 2:03.9 View workout
08/25/24 v5:00/2:00r...5 7,892m 1:54.0 View workout
08/25/24 30:00 14,515m 2:04.0 View workout
08/24/24 v2:00/0:28r...14 12,823m 1:59.8

2/3 Row/Bike
Seven alternating two and three minute intervals. One minute rest between each interval.

Honorboard: View workout

08/23/24 10000m 21:06.9 2:06.6 View workout
08/23/24 5000m 20:47.9 2:04.7 View workout
08/23/24 10000m 21:29.9 2:08.9 View workout
08/22/24 v750m/1:07r...6 4,500m 2:02.5 View workout
08/22/24 20000m 41:59.9 2:05.9 View workout
08/21/24 10000m 44:29.7 2:13.4 View workout
08/20/24 8x500m/1:00r 16:23.5 2:02.9 View workout