Mike Gatlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/23 |
31,938m |
1:10:05.9 |
2:11.6 |
BikeErg |
|
View workout
|
10/19/23 |
330m |
0:30.0 |
1:30.9 |
BikeErg |
|
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|
10/19/23 |
15,000m |
29:47.8 |
1:59.1 |
BikeErg |
|
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|
10/19/23 |
9,317m |
20:09.1 |
2:09.7 |
BikeErg |
|
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|
10/18/23 |
14,298m |
29:05.6 |
2:02.0 |
BikeErg |
|
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|
10/17/23 |
14,295m |
29:58.5 |
2:05.8 |
BikeErg |
|
View workout
|
10/16/23 |
16,415m |
35:00.0 |
2:07.9 |
BikeErg |
|
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|
10/14/23 |
20,264m |
44:22.9 |
2:11.4 |
BikeErg |
|
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|
10/13/23 |
13,398m |
30:00.0 |
2:14.3 |
BikeErg |
|
View workout
|
10/12/23 |
20,566m |
45:00.0 |
2:11.2 |
BikeErg |
|
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|
10/11/23 |
13,861m |
30:00.0 |
2:09.8 |
BikeErg |
|
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|
10/11/23 |
3,603m |
7:54.7 |
2:11.7 |
BikeErg |
|
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|
10/11/23 |
14,949m |
31:09.4 |
2:05.0 |
BikeErg |
|
View workout
|
10/09/23 |
18,902m |
39:46.6 |
2:06.2 |
BikeErg |
|
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|
10/07/23 |
200m |
0:17.5 |
1:27.5 |
BikeErg |
|
View workout
|
10/07/23 |
20,198m |
44:00.0 |
2:10.7 |
BikeErg |
|
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|
10/06/23 |
27,792m |
1:00:06.6 |
2:09.7 |
BikeErg |
|
View workout
|
10/04/23 |
24,211m |
52:18.9 |
2:09.6 |
BikeErg |
|
View workout
|
10/03/23 |
13,640m |
30:13.5 |
2:12.9 |
BikeErg |
|
View workout
|
10/03/23 |
27,998m |
1:00:01.3 |
2:08.6 |
BikeErg |
|
View workout
|