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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
09/03/23 41,033m 1:30:13.0 2:11.9 View workout
09/02/23 29,147m 1:02:59.2 2:09.6 View workout
09/01/23 13,658m 30:08.2 2:12.3 View workout
09/01/23 43,180m 1:32:00.5 2:07.8 View workout
08/31/23 6,000m 11:38.0 1:56.3 View workout
08/31/23 27,751m 1:00:07.0 2:09.9 View workout
08/29/23 13,773m 30:20.2 2:12.1 View workout
08/29/23 23,601m 48:00.0 2:02.0

Garrowby -3 TR

 View workout
08/28/23 34,685m 1:15:13.5 2:10.1 View workout
08/27/23 24,495m 50:00.0 2:02.4

Centennial-2 TrainerRoad

 View workout
08/26/23 26,429m 1:00:22.3 2:17.0 View workout
08/25/23 26,628m 1:00:03.7 2:15.3 View workout
08/25/23 28,019m 1:00:13.2 2:08.9 View workout
08/24/23 41,164m 1:30:05.3 2:11.3 View workout
08/23/23 27,361m 1:00:21.9 2:12.3 View workout
08/22/23 27,833m 1:00:10.1 2:09.7 View workout
08/21/23 41,647m 1:30:10.5 2:09.9 View workout
08/17/23 28,009m 1:00:00.0 2:08.5 View workout
08/13/23 20,000m 40:30.4 2:01.5 View workout
08/12/23 8,065m 17:00.0 2:06.4 View workout