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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
05/29/23 17,601m 36:00.0 2:02.7 View workout
05/28/23 40,000m 1:24:24.4 2:06.6 View workout
05/26/23 13,635m 30:00.0 2:12.0 View workout
05/26/23 14,000m 30:00.0 2:08.5 View workout
05/24/23 20,000m 40:23.5 2:01.1 View workout
05/22/23 25,000m 53:28.4 2:08.3 View workout
05/21/23 12,973m 25:00.0 1:55.6 View workout
05/19/23 14,763m 30:00.0 2:01.9 View workout
05/17/23 1,000m 1:44.1 1:44.1 View workout
05/17/23 4,346m 10:00.0 2:18.0 View workout
05/17/23 10,000m 19:18.9 1:55.8 View workout
05/17/23 4,394m 10:00.0 2:16.5 View workout
05/15/23 28,049m 1:00:05.4 2:08.5 View workout
05/14/23 15,093m 30:00.0 1:59.2 View workout
05/12/23 13,963m 30:00.2 2:08.9 View workout
05/10/23 25,000m 51:03.2 2:02.5 View workout
05/08/23 9,075m 20:00.0 2:12.2 View workout
05/08/23 13,701m 28:00.0 2:02.6 View workout
05/07/23 18,875m 38:50.3 2:03.4 View workout
05/04/23 8,000m 15:07.7 1:53.4 View workout