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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
01/13/23 20,000m 39:56.2 1:59.8 View workout
01/12/23 12,583m 26:24.1 2:05.8 View workout
01/12/23 8,000m 14:52.6 1:51.5 View workout
01/11/23 15,364m 31:25.5 2:02.7 View workout
01/10/23 7,897m 16:36.0 2:06.1 View workout
01/10/23 7,897m 16:36.0 2:06.1 View workout
01/10/23 12,469m 25:00.0 2:00.2 View workout
01/09/23 9,966m 22:03.1 2:12.7 View workout
01/09/23 1,848m 3:20.0 1:48.2 View workout
01/09/23 22,349m 47:28.0 2:07.4 View workout
01/08/23 8,756m 20:00.0 2:17.0 View workout
01/08/23 8,767m 18:34.5 2:07.1 View workout
01/08/23 12,000m 23:25.8 1:57.1 View workout
01/07/23 38,452m 1:21:48.2 2:07.6 View workout
01/05/23 8,278m 18:16.4 2:12.4 View workout
01/05/23 9,364m 19:00.0 2:01.7 View workout
01/04/23 1,250m 2:00.8 1:36.6 View workout
01/04/23 16,163m 34:44.0 2:08.9 View workout
01/04/23 16,163m 34:44.0 2:08.9 View workout
01/03/23 9,224m 20:00.0 2:10.0 View workout