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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
11/19/22 1,840m 3:20.0 1:48.6 View workout
11/19/22 12,653m 25:00.0 1:58.5 View workout
11/18/22 14,620m 30:00.0 2:03.1 View workout
11/16/22 15,055m 30:00.0 1:59.5 View workout
11/15/22 11,969m 24:45.1 2:04.0 View workout
11/13/22 10,000m 18:42.7 1:52.2 View workout
11/12/22 12,000m 24:41.4 2:03.4 View workout
11/11/22 7,898m 15:00.0 1:53.9 View workout
11/11/22 11,996m 25:35.5 2:08.0 View workout
11/09/22 12,000m 23:15.9 1:56.3 View workout
11/08/22 2,500m 4:12.8 1:41.1 View workout
11/08/22 10,000m 20:19.5 2:01.9 View workout
11/07/22 10,422m 21:05.9 2:01.4 View workout
11/06/22 2,000m 3:31.9 1:45.9 View workout
11/06/22 26,757m 1:00:00.0 2:14.5 View workout
11/05/22 8,792m 17:40.0 2:00.5 View workout
11/04/22 10,000m 21:56.6 2:11.6 View workout
11/04/22 15,000m 29:15.8 1:57.0 View workout
11/03/22 9,092m 20:00.8 2:12.0 View workout
11/02/22 9,211m 20:00.0 2:10.2 View workout