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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
10/08/22 20,000m 44:07.6 2:12.3 View workout
10/07/22 8,000m 14:30.9 1:48.8 View workout
10/06/22 10,000m 21:57.7 2:11.7 View workout
10/06/22 16,000m 33:16.6 2:04.7 View workout
10/05/22 14,609m 30:00.0 2:03.2 View workout
10/04/22 5,000m 9:44.1 1:56.8 View workout
10/04/22 4,486m 10:01.0 2:13.9 View workout
10/04/22 783m 1:45.2 2:14.3 View workout
10/04/22 500m 0:46.6 1:33.2

PR 500m

 View workout
10/04/22 11,445m 23:00.0 2:00.5 View workout
10/03/22 6,354m 13:00.0 2:02.7 View workout
10/03/22 19,148m 40:05.5 2:05.6 View workout
10/02/22 10,000m 22:17.1 2:13.7 View workout
10/02/22 16,706m 35:00.0 2:05.7 View workout
10/01/22 6,090m 12:00.0 1:58.2 View workout
10/01/22 15,787m 30:00.0 1:54.0 View workout
09/30/22 500m 0:47.9 1:35.8 View workout
09/30/22 20,762m 41:03.4 1:58.6 View workout
09/29/22 13,070m 26:25.0 2:01.2 View workout
09/28/22 8,329m 16:28.6 1:58.6 View workout