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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
10/17/22 10,133m 20:00.0 1:58.4 View workout
10/16/22 6,967m 14:00.0 2:00.5 View workout
10/15/22 200m 0:18.2 1:31.0 View workout
10/14/22 14,874m 30:00.0 2:01.0 View workout
10/13/22 10,000m 21:02.1 2:06.2 View workout
10/13/22 18,162m 40:00.0 2:12.1 View workout
10/12/22 1,328m 3:06.9 2:20.7 View workout
10/12/22 7,500m 14:17.8 1:54.3 View workout
10/12/22 2,192m 5:03.3 2:18.3 View workout
10/11/22 13,653m 30:05.7 2:12.2 View workout
10/11/22 4,421m 9:28.2 2:08.5 View workout
10/11/22 11,876m 24:00.0 2:01.2 View workout
10/11/22 5,430m 12:03.6 2:13.2 View workout
10/10/22 500m 0:46.6 1:33.2 View workout
10/10/22 500m 0:46.6 1:33.2 View workout
10/10/22 9,705m 19:00.0 1:57.4 View workout
10/10/22 2,162m 5:02.8 2:20.0 View workout
10/09/22 10,000m 21:33.8 2:09.3 View workout
10/09/22 13,761m 27:25.7 1:59.5 View workout
10/08/22 8,076m 16:00.0 1:58.8 View workout