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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
11/02/22 14,105m 29:13.4 2:04.3 View workout
10/31/22 20,000m 40:45.1 2:02.2 View workout
10/30/22 10,000m 21:48.9 2:10.8 View workout
10/29/22 9,722m 20:00.0 2:03.4 View workout
10/28/22 9,952m 20:00.0 2:00.5 View workout
10/27/22 13,311m 30:00.0 2:15.2 View workout
10/26/22 15,240m 30:00.0 1:58.1 View workout
10/24/22 8,203m 16:00.0 1:57.0 View workout
10/23/22 13,207m 30:00.0 2:16.2 View workout
10/23/22 8,000m 15:13.2 1:54.1 View workout
10/22/22 7,842m 16:00.0 2:02.4 View workout
10/21/22 6,140m 13:00.0 2:07.0 View workout
10/21/22 9,454m 19:17.4 2:02.4 View workout
10/20/22 783m 1:38.2 2:05.4 View workout
10/20/22 549m 1:08.2 2:04.2 View workout
10/20/22 605m 1:11.7 1:58.5 View workout
10/20/22 10,000m 20:28.5 2:02.8 View workout
10/19/22 7,812m 15:00.0 1:55.2 View workout
10/18/22 18,381m 38:45.8 2:06.5 View workout
10/17/22 10,000m 20:21.6 2:02.1 View workout