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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
01/02/23 10,000m 22:30.0 2:15.0 View workout
01/02/23 6,313m 13:16.7 2:06.1 View workout
01/02/23 6,313m 13:16.7 2:06.1 View workout
01/02/23 6,298m 13:12.7 2:05.8 View workout
01/01/23 3,831m 8:09.6 2:07.7 View workout
01/01/23 16,184m 32:14.0 1:59.5 View workout
12/30/22 7,582m 16:00.0 2:06.6 View workout
12/17/22 7,000m 14:14.6 2:02.0 View workout
12/15/22 11,235m 25:00.0 2:13.5 View workout
12/15/22 5,000m 9:05.7 1:49.1 View workout
12/15/22 5,415m 10:00.0 1:50.8 View workout
12/14/22 5,000m 10:57.7 2:11.5 View workout
12/14/22 10,000m 19:02.8 1:54.2 View workout
12/12/22 9,657m 20:42.1 2:08.6 View workout
12/12/22 2,920m 5:46.3 1:58.5 View workout
12/12/22 9,055m 18:00.0 1:59.2 View workout
12/11/22 2,000m 3:38.7 1:49.3 View workout
12/11/22 12,972m 25:00.0 1:55.6 View workout
12/10/22 12,000m 24:19.4 2:01.6 View workout
12/10/22 40,000m 1:29:01.2 2:13.5

40000 m

 View workout