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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Gatlin

Log

Date Distance Time Pace Comments Action
09/16/22 27,685m 55:05.7 1:59.4 View workout
09/15/22 13,488m 30:06.8 2:13.9 View workout
09/14/22 20,266m 41:49.6 2:03.8 View workout
09/14/22 20,266m 41:49.6 2:03.8 View workout
09/14/22 30,000m 1:00:00.0 2:00.0 View workout
09/13/22 14,464m 30:05.9 2:04.8 View workout
09/13/22 8,000m 15:18.7 1:54.8 View workout
09/12/22 6,638m 13:00.0 1:57.5 View workout
09/12/22 538m 1:00.0 1:51.5 View workout
09/12/22 24,052m 48:27.7 2:00.8 View workout
09/12/22 24,052m 48:27.7 2:00.8 View workout
09/11/22 8,847m 17:30.0 1:58.6 View workout
09/11/22 8,847m 17:30.0 1:58.6 View workout
09/11/22 30,660m 1:01:24.1 2:00.1 View workout
09/10/22 14,817m 30:00.0 2:01.4 View workout
09/10/22 5,703m 10:40.0 1:52.2 View workout
09/10/22 15,000m 30:00.0 2:00.0 View workout