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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mike Gatlin

Log

Date Distance Time Pace Comments Action
09/24/22 21,830m 45:00.0 2:03.6 View workout
09/23/22 13,837m 30:06.4 2:10.5 View workout
09/23/22 8,009m 15:00.0 1:52.3

20x45/45

 View workout
09/22/22 12,000m 22:40.0 1:53.3

4x3000m with 2 minutes rest

 View workout
09/21/22 13,150m 30:00.0 2:16.8 View workout
09/21/22 25,736m 53:09.0 2:03.9 View workout
09/20/22 13,131m 25:00.0 1:54.2 View workout
09/19/22 3,999m 8:36.6 2:09.1 View workout
09/19/22 15,703m 30:00.0 1:54.6

PR 30 minute max distance

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09/18/22 17,116m 33:05.7 1:56.0

PR for 4000 @ 7:13

 View workout
09/18/22 17,116m 33:05.7 1:56.0 View workout
09/17/22 5,424m 10:00.0 1:50.6 View workout
09/17/22 40,000m 1:20:50.8 2:01.2

PR for 40,000m

 View workout
09/16/22 9,295m 19:00.0 2:02.6 View workout
09/16/22 27,685m 55:05.7 1:59.4 View workout
09/15/22 13,488m 30:06.8 2:13.9 View workout
09/14/22 20,266m 41:49.6 2:03.8 View workout
09/14/22 30,000m 1:00:00.0 2:00.0 View workout
09/13/22 14,464m 30:05.9 2:04.8 View workout
09/13/22 8,000m 15:18.7 1:54.8 View workout