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Log

Date Workout Score Ave Comments Action
12/10/23 17:03.0 4,000m 2:07.8

4x500m at YMCA

 View workout
12/09/23 10000m 22:28.1 2:14.8 View workout
12/09/23 v4:00/1:00r...5 4,213m 2:22.4 View workout
12/09/23 v10:00/1:00r...7 18,702m 2:10.9 View workout
12/08/23 v1:00/1:00r...7 3,468m 2:18.4 View workout
12/08/23 10000m 21:35.6 2:09.5 View workout
12/08/23 v1:00/1:00r...7 3,411m 2:20.7 View workout
12/08/23 10000m 22:22.2 2:14.2 View workout
12/07/23 2000m 8:20.9 2:05.2 View workout
12/07/23 v250m/1:00r...15 3,750m 2:08.4 View workout
12/06/23 5000m 23:43.5 2:22.3 View workout
12/06/23 v4:00/2:00r...5 4,146m 2:24.7 View workout
12/05/23 10000m 22:10.0 2:13.0 View workout
12/05/23 v2:00/1:00r...7 3,649m 2:19.7 View workout
12/04/23 10000m 22:41.0 2:16.1 View workout
12/04/23 v5:00/2:19r...5 11,737m 2:07.8 View workout
12/04/23 v5:00/1:56r...5 5,466m 2:17.2 View workout
12/03/23 1:00:00 26,755m 2:14.5 View workout
12/03/23 v50c/2:00r...5 2,583m 2:19.1 View workout
12/02/23 30:00 6,043m 2:28.9 View workout
12/01/23 10000m 21:26.8 2:08.6 View workout
12/01/23 v1000m/1:00r...6 6,000m 2:05.9 View workout
12/01/23 2000m 8:29.5 2:07.3 View workout
12/01/23 v500m/1:00r...6 3,000m 2:16.6 View workout
11/30/23 5000m 10:37.2 2:07.4 View workout