Paul Corcoran

Log

Date Workout Score Ave Comments Action
09/05/22 20:47.4 3,000m 3:27.9

6x500m | 2m rest.
1:47.9 avg 500m

View workout
09/04/22 22:40.0 5,000m 2:16.0

HR between 135-155 (70-80% max) max=220-26=194

View workout