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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Anna Brennan

Log

Date Distance Time Pace Comments Action
12/13/22 12,000m 53:21.3 2:13.3 View workout
12/13/22 2,000m 9:22.8 2:20.7 View workout
12/09/22 6,446m 30:00.0 2:19.6 View workout
12/09/22 8,285m 20:00.0 2:24.8 View workout
12/08/22 1,000m 6:24.4 3:12.2 View workout
12/08/22 12,000m 50:12.9 2:05.5 View workout
12/08/22 2,000m 9:20.9 2:20.2 View workout
12/06/22 15,000m 1:05:15.8 2:10.5 View workout
11/29/22 1,000m 5:04.1 2:32.0 View workout
11/29/22 9,000m 40:31.6 2:15.0 View workout
11/29/22 47m 0:13.9 2:27.8 View workout
11/29/22 2,000m 10:00.1 2:30.0 View workout
11/26/22 1,000m 4:44.8 2:22.4 View workout
11/26/22 12,000m 54:58.5 2:17.4 View workout
11/25/22 10,000m 44:57.8 2:14.8 View workout
11/24/22 13,000m 58:06.8 2:14.1 View workout
11/22/22 2,000m 10:33.5 2:38.3 View workout
11/22/22 7,108m 30:00.0 2:06.6 View workout
11/22/22 3,000m 15:01.2 2:30.2 View workout
11/19/22 6,000m 29:22.1 2:26.8 View workout