Koray Goytan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/23 |
7,279m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
10,000m |
38:49.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
9,000m |
34:09.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
12,000m |
46:00.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/26/23 |
4,000m |
14:10.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
09/02/23 |
6,000m |
21:13.4 |
1:46.1 |
RowErg |
Hwt |
View workout
|
08/27/23 |
10,000m |
37:26.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/04/23 |
12,803m |
48:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/30/23 |
7,932m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/27/23 |
12,000m |
45:24.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
10,000m |
37:49.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/18/23 |
8,000m |
30:14.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/14/23 |
10,000m |
38:57.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/11/23 |
6,000m |
23:00.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/02/23 |
15,852m |
1:00:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
10,691m |
40:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/29/23 |
22,573m |
1:30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/26/23 |
10,000m |
38:45.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/24/23 |
8,006m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/22/23 |
10,572m |
40:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|