Koray Goytan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/23 |
10,782m |
40:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
12,526m |
50:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
8,000m |
30:04.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
3,000m |
9:42.9 |
1:37.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
1,000m |
3:06.6 |
1:33.3 |
RowErg |
Hwt |
View workout
|
12/30/22 |
3,520m |
11:50.6 |
1:40.9 |
RowErg |
Hwt |
View workout
|
12/28/22 |
7,500m |
27:53.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
3,845m |
17:09.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/24/22 |
6,000m |
22:46.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/22/22 |
7,000m |
24:30.4 |
1:45.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,000m |
45:01.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
8,000m |
29:25.9 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
10,391m |
38:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
9,000m |
33:22.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
6,000m |
22:22.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
6,000m |
22:24.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
10,000m |
38:44.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/18/22 |
4,305m |
18:27.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/09/22 |
8,000m |
29:52.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/01/22 |
9,217m |
40:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|