Concept2 Logbook | Log for Jeroen Driessens

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Jeroen Driessens

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/26/24	25,021m	1:48:41.8	2:10.3	RowErg	Hwt	Rowed on EXR: Community row XL edition	View workout
10/25/24	1,000m	4:22.9	2:11.4	RowErg	Hwt	Rowed on EXR: cooling down - 1 kilometer	View workout
10/25/24	6,019m	23:52.6	1:59.0	RowErg	Hwt	Rowed on EXR: Sprint training	View workout
10/23/24	2,018m	9:40.0	2:23.7	RowErg	Hwt	Rowed on EXR: Cooling down	View workout
10/23/24	2,000m	7:05.0	1:46.2	RowErg	Hwt	Rowed on EXR: 2 k race...Not under 7min but a new PB	View workout
10/23/24	2,000m	8:48.5	2:12.1	RowErg	Hwt	Rowed on EXR: 2k warm up - 2 kilometer	View workout
10/20/24	1,023m	5:11.8	2:32.3	RowErg	Hwt	Rowed on EXR: Row with the Cowboy	View workout
10/20/24	1,000m	4:34.3	2:17.1	RowErg	Hwt	Rowed on EXR: cooling down - 1 kilometer	View workout
10/20/24	7,348m	30:00.0	2:02.4	RowErg	Hwt	Rowed on EXR: Sunset Row without RowAlong	View workout
10/18/24	1,100m	4:48.5	2:11.1	RowErg	Hwt	Rowed on EXR: Just....a row - Kickstart Row	View workout
10/17/24	21,097m	1:31:45.7	2:10.4	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon in Henley - Half marathon	View workout
10/15/24	3,023m	13:59.9	2:18.9	RowErg	Hwt	Rowed on EXR: Rowing along	View workout
10/15/24	13,750m	1:00:00.0	2:10.9	RowErg	Hwt	Rowed on EXR: EXR \| 1 hour in Boston - 1 hour	View workout
10/13/24	1,705m	7:20.0	2:09.0	RowErg	Hwt	Rowed on EXR: Cooling down	View workout
10/13/24	7,426m	29:59.9	2:01.1	RowErg	Hwt	Rowed on EXR: Rise & Row without RowAlong	View workout
10/13/24	500m	2:16.5	2:16.5	RowErg	Hwt	Rowed on EXR: Warm up - 500 meter	View workout
10/12/24	1,074m	6:03.6	2:49.2	RowErg	Hwt	Rowed on EXR: Paddeling along the others	View workout
10/12/24	12,000m	48:56.6	2:02.3	RowErg	Hwt	Rowed on EXR: Row to ŕiches	View workout
10/12/24	500m	2:10.7	2:10.7	RowErg	Hwt	Rowed on EXR: warm up - 500 meter	View workout
10/05/24	11,044m	44:56.0	2:02.0	RowErg	Hwt	Rowed on EXR: Community row the John edition 😆	View workout

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