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Apr 18 Checking in at Concept2 for Earth Day 2024
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Jeroen Driessens

Log

Date Distance Time Pace Comments Action
05/04/24 12,014m 50:31.4 2:06.1

Rowed on EXR: Rowing On The Edge

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05/04/24 12,014m 50:31.4 2:06.1

Rowed on EXR: Community Row

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05/03/24 3,019m 12:14.8 2:01.6

Rowed on EXR: rowing along

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05/03/24 7,000m 28:11.3 2:00.8

Rowed on EXR: Anaer. cap. 1 2th try - Anaerobic Capacity 1

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05/02/24 1,404m 6:02.4 2:09.0

Rowed on EXR: Off day...energy level 0 - Anaerobic Capacity 1

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04/30/24 9,233m 40:00.0 2:09.9

Rowed on EXR: Last row season 2023 - Endurance Dash

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04/28/24 25,000m 1:47:33.7 2:09.0

Rowed on EXR: Endurance run

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04/27/24 5,862m 25:00.0 2:07.9

Rowed on EXR: 2km plan regeneration training 25 min - Regeneration Training 3

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04/26/24 10,000m 41:59.5 2:05.9

Rowed on EXR: 2km training day 3 aer cap 5 - Aerobic Capacity 5

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04/24/24 2,019m 8:19.0 2:03.5

Rowed on EXR: 1km sprint at 1.50

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04/24/24 8,040m 35:00.0 2:10.5

Rowed on EXR: 2km training plan day 2 - Endurance Rally 1

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04/23/24 500m 1:38.9 1:38.9

Rowed on EXR: 500 m practice

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04/23/24 7,000m 28:54.6 2:03.9

Rowed on EXR: 2k training plan day 1 - Anaerobic Capacity 1

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04/20/24 11,547m 44:58.5 1:56.8

Rowed on EXR: Community Row

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04/17/24 5,406m 23:01.0 2:07.7

Rowed on EXR: Lake Loop 2024-04-17

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04/17/24 7,516m 30:02.0 1:59.8

Rowed on EXR: Muddy River Loop 2024-04-17

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04/17/24 2,000m 7:30.8 1:52.7

Rowed on EXR: 2k practice

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04/14/24 17,631m 1:17:43.9 2:12.2

Rowed on EXR: Henley Loop 2024-04-14

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04/13/24 4,026m 17:58.9 2:13.9

Rowed on EXR: Rowing along

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04/13/24 10,000m 39:32.9 1:58.6

Rowed on EXR: Row to Riches

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