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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Old

Log

Date Distance Time Pace Comments Action
11/05/22 3,614m 21:37.4 2:59.4 View workout
11/05/22 5,390m 30:06.1 2:47.5 View workout
11/04/22 3,799m 28:46.0 3:47.1 View workout
11/04/22 4,757m 29:20.1 3:05.0 View workout
10/31/22 5,248m 30:05.8 2:52.0 View workout
10/31/22 2,822m 20:00.0 3:32.6 View workout
10/30/22 2,724m 16:05.5 2:57.2 View workout
10/28/22 2,419m 17:01.3 3:31.0 View workout
10/28/22 538m 3:46.8 3:30.7 View workout
10/28/22 3,579m 20:07.6 2:48.7 View workout
10/27/22 881m 5:05.0 2:53.0 View workout
10/27/22 5,410m 30:06.5 2:46.9 View workout
10/27/22 3,527m 21:05.4 2:59.3 View workout
10/26/22 924m 5:06.9 2:46.0 View workout
10/26/22 3,668m 20:07.0 2:44.5 View workout
10/25/22 554m 3:06.8 2:48.5 View workout
10/25/22 4,916m 30:07.6 3:03.8 View workout
10/24/22 2,590m 15:06.2 2:54.9 View workout
10/24/22 3,319m 20:08.5 3:02.0 View workout
10/23/22 2,021m 15:16.5 3:46.7 View workout