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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Brooks

Log

Date Distance Time Pace Comments Action
11/12/24 4,445m 20:00.0 2:14.9 View workout
11/12/24 109m 0:43.0 3:17.2 View workout
10/04/24 2,803m 13:17.4 2:22.2 View workout
05/13/24 6,521m 30:30.7 2:20.3 View workout
03/26/24 5,032m 24:18.8 2:24.9 View workout
03/26/24 798m 3:51.4 2:24.9 View workout
01/05/24 3,286m 15:07.9 2:18.1 View workout
12/22/23 8,250m 40:08.8 2:25.9 View workout
12/19/23 4,525m 20:50.3 2:18.1 View workout
12/18/23 7,196m 33:07.0 2:18.0 View workout
12/14/23 8,666m 41:17.0 2:22.9 View workout
12/06/23 14,027m 1:06:22.7 2:21.9 View workout
12/03/23 4,200m 23:22.2 2:46.9 View workout
11/14/23 6,023m 30:38.2 2:32.5 View workout
11/14/23 1,300m 6:47.7 2:36.8 View workout
11/14/23 4,120m 21:00.0 2:32.9 View workout
11/07/23 2,507m 10:00.0 1:59.6 View workout
10/26/23 4,424m 21:15.6 2:24.1 View workout
10/24/23 2,649m 12:27.3 2:21.0 View workout
08/28/23 4,340m 18:30.7 2:07.9 View workout