Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/24 |
5,007m |
22:39.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,000m |
44:32.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,000m |
53:12.6 |
2:05.0 |
MultiErg |
|
View workout
|
03/28/24 |
5,004m |
22:37.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
11,634m |
1:06:01.8 |
2:07.9 |
MultiErg |
|
View workout
|
03/26/24 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,007m |
44:46.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,000m |
9:10.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
16,000m |
1:30:34.8 |
2:11.4 |
MultiErg |
|
View workout
|
03/24/24 |
16,000m |
1:28:57.6 |
2:04.2 |
MultiErg |
|
View workout
|
03/23/24 |
12,000m |
51:53.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
21,097m |
1:42:59.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,000m |
4:24.2 |
2:12.1 |
SkiErg |
|
View workout
|
03/20/24 |
3,000m |
12:24.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,000m |
23:09.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
10,000m |
46:48.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
9,430m |
40:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,009m |
46:37.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
3,262m |
15:00.0 |
2:17.9 |
SkiErg |
|
View workout
|