Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/25 |
15,857m |
1:08:01.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/31/24 |
14,012m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/17/24 |
15,033m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/13/24 |
14,490m |
1:00:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/12/24 |
7,500m |
31:20.8 |
2:05.3 |
SkiErg |
|
View workout
|
12/09/24 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/08/24 |
10,500m |
54:19.1 |
2:02.2 |
MultiErg |
|
View workout
|
12/07/24 |
7,875m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/07/24 |
1,341m |
4:57.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/06/24 |
3,000m |
11:38.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/04/24 |
10,004m |
42:35.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
14,899m |
1:00:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/30/24 |
7,015m |
29:44.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/30/24 |
6,000m |
25:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/26/24 |
10,861m |
43:35.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/24/24 |
1,000m |
3:07.3 |
1:33.6 |
RowErg |
Hwt |
View workout
|
11/24/24 |
313m |
1:08.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/24/24 |
6,003m |
23:39.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/19/24 |
21,097m |
1:31:21.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
4,082m |
16:00.0 |
1:57.5 |
SkiErg |
|
View workout
|