Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/24 |
16,000m |
1:29:45.8 |
2:08.8 |
MultiErg |
|
View workout
|
04/08/24 |
10,061m |
40:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,929m |
8:15.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,000m |
3:30.2 |
1:45.1 |
RowErg |
Hwt |
View workout
|
04/04/24 |
12,000m |
52:22.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,000m |
53:54.6 |
2:06.8 |
MultiErg |
|
View workout
|
04/02/24 |
3,000m |
12:39.8 |
2:06.6 |
RowErg |
Hwt |
03/31/24 |
21,132m |
1:41:09.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/29/24 |
5,007m |
22:39.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,000m |
44:32.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,000m |
53:12.6 |
2:05.0 |
MultiErg |
|
View workout
|
03/28/24 |
5,004m |
22:37.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
11,634m |
1:06:01.8 |
2:07.9 |
MultiErg |
|
View workout
|
03/26/24 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,007m |
44:46.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,000m |
9:10.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
16,000m |
1:30:34.8 |
2:11.4 |
MultiErg |
|
View workout
|
03/24/24 |
16,000m |
1:28:57.6 |
2:04.2 |
MultiErg |
|
View workout
|
03/23/24 |
12,000m |
51:53.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
21,097m |
1:42:59.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|